Energy Converter
Electric bills are in kilowatt-hours, food labels in kilocalories, and furnace specs in BTU. One joule is the work of one newton over one meter — but nobody writes a power bill in joules. Converting between these domains avoids mix-ups when comparing diets, appliances, or fuel.
All Converters
Quick Reference: Most Searched Energy Conversions
Real-World Energy Scale
How these numbers relate to everyday lifeWho Uses Energy Conversions?
Nutrition & Dietetics
Food labels use kilocalories (kcal or "Cal"); research and some apps use kJ. Misreading Cal vs cal leads to a 1,000-fold error.
A 250 kcal snack = 1,046 kJ. Daily 2,000 kcal = 8,368 kJ. EU labels often show both.
Electricity Billing
Utility bills are in kWh. To compare with battery capacity (Wh) or mechanical work (J), conversion is essential.
A 0.5 kW device running 2 hours = 1 kWh = 3.6 MJ. US average residential rate ~$0.14/kWh.
HVAC & Appliances
US furnace and AC ratings use BTU/h; efficiency may be in EER or COP. European specs use watts or kWh; converting avoids undersizing.
12,000 BTU/h window AC = 3.52 kW. A 24,000 BTU/h furnace ≈ 7 kW output.
Sports Science
Treadmill displays often show kcal burned; research and power meters use joules or kilojoules. Converting helps compare studies and devices.
1 hour moderate run ~600–900 kcal = 2,500–3,800 kJ. Power meter: 200 W for 1 h = 720 kJ = 172 kcal.
Physics & Engineering
SI unit is the joule. Impact energy, strain energy, and electrical work are often in J or kJ; US engineering may still use ft⋅lbf or BTU.
1 ft⋅lbf = 1.356 J. A 100 J impact is about dropping a 10 kg mass 1 m onto an object.
Did You Know?
The "food calorie" on nutrition labels is actually a kilocalorie (1,000 small calories). When scientists say "calorie" they usually mean the small one (4.184 J); the capital-C "Calorie" in food is 4,184 J.
Source: NIST
One kWh is exactly 3.6 megajoules. It is the energy delivered by 1 kW of power for one hour — so a 100 W bulb running 10 hours uses 1 kWh.
Source: BIPM
The BTU was defined as the heat needed to raise 1 pound of water by 1°F at a specific temperature. The modern value is fixed at 1,055.06 J (IT BTU).
Source: NIST
Common Mistakes to Avoid
Confusing power (W, kW) with energy (Wh, kWh)
Power is rate; energy is total. A 2 kW heater running 30 minutes uses 1 kWh (2 × 0.5). Multiply power (kW) by time (hours) to get energy (kWh).
Using "calorie" and "Calorie" (kcal) interchangeably
1 Calorie (food) = 1 kcal = 1,000 cal = 4,184 J. A 200-calorie snack is 200 kcal = 836,800 J — not 200 small calories.
Mixing up BTU and BTU/h when sizing HVAC
BTU is energy; BTU/h is power. A "50,000 BTU" furnace usually means 50,000 BTU/h output. 50,000 BTU = 14.65 kWh of energy.
Energy Conversion Formulas
To joules (SI)
- kWh to J
× 3,600,000 - kcal to J
× 4,184 - BTU to J
× 1,055.06 - Wh to J
× 3,600
From joules
- J to kcal
÷ 4,184 - J to kWh
÷ 3,600,000 - J to BTU
÷ 1,055.06 - J to cal
÷ 4.184